Yesterday was the last day of The Daniel Fast! I am actually kind of sad to see it end! I've really been enjoying feeling healthier and more awake, as I learn more about my body and how it works.
Things I've learned through this fast:
-My body is a temple and I must treat it as such by putting the right kinds of food into it, and avoiding the wrong kinds.
-God has freed me, and I do not have to be held captive by the chains of guilt, fear and worry.
-Times of quiet and stillness are key in my relationship with God
-I don't have to see the whole picture right now, because God does. It's better to be content in the here and now with the information I already have than always wishing for the future and what it holds.
I definitely think I would/will do this fast again, but in the mean time I'm going to apply what I've learned and go forth a healthier person, protecting the temple God gave me! : )
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