Journey Day 283

So I think one of the coolest things I'm learning throughout this fast is all about nutrition. I'm really starting to appreciate good foods, that are good for you AND I have soo much more energy. It's extremely exciting and invigorating and I am truly enjoying it. I think that even after I'm done with the fast on Sunday I'll still use a lot of the things I've learned in my everyday life. For example I'm going to drink almond milk and not  cows milk and I'm not going to eat beef anymore. I'm going to make fruits and veggies a bigger part of diet, along with other organic and all natural foods. We shall see how it goes, but so far so very good!